Mental Health Counseling— What Is It? 

The practice of Mental Health Counseling is defined as:

The evaluation, assessment, amelioration, treatment, modification, or adjustment to a disability, problem, or disorder of behavior, character, development, emotion, personality or relationships by the use of verbal or behavioral methods with individuals, couples, families or groups in private practice, group, or organized settings; and

The use of assessment instruments and Mental Health Counseling and psychotherapy to identify, evaluate and treat dysfunctions and disorders for purposes of providing appropriate Mental Health Counseling services.

—Information derived from The New York State Office of Professions


 

Empowering Healing: Trauma-Informed Support for Personal Growth

 

I offer specialized services aimed at addressing traumatic stress. Dealing with traumatic stress can pose significant challenges, impacting one’s ability to handle even basic life skills. These skills are crucial for navigating life's intricacies and problem-solving.

Overcoming trauma entails breaking down barriers, acquiring and applying coping strategies, and establishing a new equilibrium. I am dedicated to assisting you in these pursuits, collaborating on priorities such as managing daily activities, honing conflict resolution skills, time management, planning and goal-setting, interpersonal communication, self-advocacy, and more.

My goal revolves around empowering you to seize control, fostering positive outcomes, and providing you with the confidence and tools to navigate life's adversities.